Massage + Body Work

Manual therapy and bodywork can help release chronic muscular tension and pain, relieve headaches, improve circulation, enhance immunity, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Manual therapy and bodywork is also known to promote better sleep, improve concentration, reduce depression and anxiety, and create an overall sense of well-being by releasing endorphins and enkephalins- the body's natural painkillers.